by Katie (Jenny Craig 2009 Poster Girl)
6. August 2011 19:51
Yesterday I told you that I was going to a staff party. Even though I had a plan of attack to balance the beverages I was drinking that night; I must stress the importance of living your life. Sometimes you may have a drink or you may have a thin slice of cake. Don't make yourself crazy with worry about your weight loss. I made good choices to balance things out and the rest is out of my control. It's up to me to then just relax and enjoy myself - which I did! I had a great time. Since our son was at an overnight with Grandma, this was the first time I felt I could be completely free to do any kind of workout regime I wanted. I absolutely hate running but something in me just wanted to do it. So my husband and I got out and went running before the party. I was nervous and stressing. We were going to walk 1 mile and then run the next. I've never been able to do it on our driveway before without some serious panting and angst. I don't know if it's the stamina I've built from riding or what but we did 4 miles and the 2 miles I ran I was hardly even winded! I was so proud of myself! I hope to try it again another day this week since it's supposed to be cooler outside. I sure did exceed my expectations of myself!
Breakfast -
Cheesy Omelet
Banana
1 cup organic fat-free milk
Snack -
JC Anytime Bar
Lunch -
Carrots
JC Cheeseburger
Snack -
10 Bing Cherries
Dinner -
JC Chicken Fettucine
Broccoli with tbsp. margarine
Snack -
JC Triple Chocolate Cheesecake
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